- Santiam Memorial Hospital
Together we can move forward and eat healthier. Using the
5210 in 30 Challenge, Santiam Memorial Hospital will emphasize four lifestyle behaviors aimed at preventing chronic diseases and promoting fitness and a healthy weight. Challenge yourself to eat at least
5 servings of vegetables and fruits a day. Reduce your screen time to
2 hours or less. Work towards
1 hour of activity a day and eliminate all sweetened beverages. That's the 30 day challenge! Join us for presentations every 15 min at the Santiam Memorial Hospital booth.
- Salem Kroc Center
- Pinata Boxing
- Fresh to You Produce
- Stayton Library
- Cinco de Mayo Food
- Photo booth
Together we can move forward and eat healthier. Using the 5210 in 30 Challenge, Santiam Memorial Hospital will emphasize four lifestyle behaviors aimed at preventing chronic diseases and promoting fitness and a healthy weight. Challenge yourself to eat at least 5 servings of vegetables and fruits a day. Reduce your screen time to 2 hours or less. Work towards 1 hour of activity a day and eliminate all sweetened beverages. That's the 30 day challenge! Join us for presentations every 15 min at the Santiam Memorial Hospital booth. 
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